Julia Galvin - member of the Bates Association for Vision Education since 1997.
I discovered Bates method in 1994 when I went to a lecture by Peter Mansfield in Brighton UK.
He described how glasses only prop up bad vision and don't encourage good vision habits. There's a lot you can do to help your eyes to be healthy and to focus better!
I'm still excited by Bates method. I hardly ever use glasses. Without them I can use a computer and read street signs - not all the time, but often enough to be practical.
Plus, I know when I am straining my eyes, and what to do about it.
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